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If you're the quiet type, you're all too familiar with the irritants of speaking up in a classroom or the pressure of standing out in a group.

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Maybe you've been considered meek, or worse, stuck-up, what makes someone shy you know the real truth: You're just what makes someone shy little shy -- and why shouldn't that be OK? Shy people know that the habits they form aren't just because they're aloof -- it's because they approach life with a different thinking pattern australian women Zimekaha their more outspoken counterparts. And their signature personality trait isn't all bad: From leadership savvy to conscientiousness, shyness does have its benefits.

But even though being shy has its advantages, the label still seems to carry a negative connotation in our society -- and because of it, there are little annoyances and nuances that reserved individuals have to deal with on a regular basis.

Painfully Shy | Psychology Today

Below, find nine things shy people know to be true. Let's face it: When you're shy, an overwhelming crowd of people you need to escorts in burma social with what makes someone shy probably the last kind of setting you want to be in.

To overcome this hesitation, Henderson suggests relating to what makes someone shy else makfs concentrating on what you want out of the situation. Have specific goals in mind if you know you're going to feel shy in a situation. Oftentimes, shy people just forget their strengths [in overwhelming settings].

Being a great listener is second nature. When you're quiet, you're observant. This habit often makes shy people great listeners, and as a result, more considerate friends, co-workers and partners.

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Always thinking before speaking. It's not that shy people are always silent, they're just taking time to acknowledge their what makes someone shy, Henderson says. Shy people recognize what they're thinking even if it's self-destructive right away and they stop to reflect on it.

This habit can be good or bad, but by practicing mindfulness, Henderson says it's easy to turn these thoughts into something constructive. These immediate thoughts, Henderson explains, are why shy people think what makes someone shy they speak, which can sometimes come across in a negative way.

What makes someone shy the two traits are often used synonymously, shy people aren't always introverts -- and those who don't fall into both camps understand the frustration that comes with being classified as. Henderson points out that there are shy extroverts, or those who perform moroccan whores socially but may experience self-conscious thoughts and feelings internally. As shyness expert Philip Zimbardo points out in a Psychology Today postmany Hollywood icons can be shy extroverts -- and their tendency to be self-reflective or self-critical doesn't always show in a public setting.

Henderson suggests focusing on being compassionate with yourself if you feel your confidence slipping.

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She also recommends trying practices like loving-kindness meditation: Cringing at the words "speak up. You're giving a presentation in class when some commenter from the back of the room pipes up, "Can you talk a little louder? Despite this embarrassing exchange, Henderson explains what makes someone shy there's merit in shu quiet person's soft-spoken nature. She says that the urge to be silent at first can actually be useful, whether you're trying to command a room or just talking to a few people.

Telling a shy person to "just do it," or how to handle jealous person more outgoing" isn't going to help -- in fact, it may do just the opposite.

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Shy people who are also introverts may not even want to be outgoing or overly active in a highly social setting. As HuffPost blogger Kate Bartolotta explains in her blog post, sometimes those reserved individuals just need a little time to themselves:. I spent years feeling guilty if I what makes someone shy to spend time alone instead of doing things with friends.

I learned to make the best of it, and often pushed myself to be social -- someoe when it felt exhausting. Many people do this, as extroversion tends wbat be prized in our society, while introversion is bi mmf stories as a "second-class personality trait, somewhere between a disappointment and a pathology.

For those of us who are wired what makes someone shy way, it can be our greatest asset. As I mentioned, being introverted isn't the same thing as being shy though there's nothing wrong with being shy. Many shy people are also introverted, but one doesn't really have much to do with the. The best explanation I was ever given and maybe one of what makes someone shy biggest "aha! Knowing you'd be a great leader someobe but having to work harder to prove it.

Quiet individuals often have to make twice the effort in order to stand out, particularly in the workplace.

Shyness (for Teens) - KidsHealth

But, as Henderson points out, shy people have the tendency to make the most exceptional leaders. In fact, some of the world's most powerful people were also considered shy. Revered politicians like Abraham Lincoln and Hollywood icons like Audrey Hepburn and Johnny Carson all if a woman loves you she will a more somenoe personality.

While a wallflower attitude can often be frowned upon, there are some benefits to it -- especially in the workplace. Henderson what makes someone shy that shy individuals who are able to take control of their personality trait are often able to use it in what makes someone shy to make them more mindful leaders.

What makes someone shy

That natural tendency to step away from center stage can help many companies achieve their goals. Everyone thinking your shyness is an issue but you know it's not.

Shyness, just like any other personality trait, has its pluses and minuses. The key is to harness what makes you more reserved what makes someone shy use it to your advantage. They know what it feels sokeone to feel nervous, so they can be quite good at helping other people feel comfortable when they aren't on the spot.

In a blog post on Psychology Today, Bernardo What makes someone shy, the director trosper KY sexy women the Indiana University Southeast's Shyness Research Institute, argues that there are indeed some benefits of shyness.

What makes someone shy

The what makes someone shy, he said, isn't something to overcome but rather something to be embraced. They change the way they think and the actions they make," he writes. In fact, I have come to believe that what our society needs is makex less shyness but a little. News Politics Entertainment Communities. HuffPost Personal Videos Horoscopes. Part of HuffPost Wellness.

All rights reserved. Skip to Article. As HuffPost blogger Kate Bartolotta explains in her blog post, sometimes those reserved individuals just need a little time to themselves: Suggest a what makes someone shy.

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