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Sunday early morning great sex tend to wake up feeling amorous, while their partners get in the mood late in the evening - so why can't we synchronise our sex clocks? Why is it that a man feels at his sexiest when he wakes up in the morning but a woman wants to go back to sleep? And why, late at night, when a woman is in the mood for love, is her man just lying there, snoring?

It all comes down to hormones. It is also kept in balance by oestrogen and progesterone. Slept well? A good kip is another reason a man may feel even more amorous in the morning.

12 Morning Sex Routines to Start Your Day Off Right | StyleCaster

Studies found the longer and deeper a man has slept, the higher his testosterone levels. As both sexes get ready for the day, levels of the stress hormone cortisol rise to help them wake up — and help dampen the effect of sex hormones. After this initial surge, if the body keeps producing too much in response to stressful events sunday early morning great sex the day, studies have found it lowers the sex drive of both men and women. As the day goes on, men will keep steadily making testosterone in their testes.

The hormone is also needed to omrning muscle growth sunday early morning great sex sperm production. An attractive colleague wanders into the workplace.

Sex hormones take longer to increase. However, when confronted with a sexy person, a man who naturally already has higher testosterone levels is likely to be more flirtatious with treat.

Men with more testosterone are also more likely to be found attractive by women, according to researchers at Wayne State University in Michigan, US.

The tests were given two weeks before they saw their partners, the day before, before gret, the day after sex and three days after the pair were separated. However, an after-work gym session can boost the libido of both genders. Research by teen squirt massage at the University of California, San Diego, found men sunday early morning great sex exercised had a boosted libido.

Levels of sex hormones also spike in women after exercise.

According to a study by the University of Texas, women sunday early morning great sex had 20 minutes of cardio exercise were more aroused by seeing an erotic film than women who had not exercised. Researchers believe the reason is that music may make women feel more relaxed, bonded and in turn more sexual, while in korning it calms their aggression and in turn reduces their levels of testosterone.

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Not good news for England fans, then! By contrast, women are more likely to be affected by actually playing sport rather than watching it.

In mornlng study of women athletes, their testosterone levels significantly increased after long runs. But the more attractive a woman feels, the more likely it is that she will want to jump into bed with.

When the levels are lower, her climaxes are less intense and centred mainly around the sexual organs. The release sunday early morning great sex oxytocin after sex also explains why men are notorious for falling asleep after making love.

In one study, Female seeking male for sex researchers gave 47 couples a nasal spray containing either oxytocin or a placebo. By Tanith Carey. Couples can't synchronise Image: Getty Get the biggest daily news stories by email Subscribe We will use your email address only for the purpose of sending you newsletters.

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